Dear Patients of Collier Family Medical:

We would like to start by saying that we greatly value each and every one of you and we are grateful that you’ve chosen us to care for you and your families.

It’s been nearly 2-years since Amanda took a leap of faith to start this practice with a mission to truly deliver genuine care to patients in a very high quality and affordable way.

We have done everything possible to control our costs and have never changed our membership fees for our existing members but at this point with costs continuing to rise we will need to implement a modest increase.

Effective 10/1/2023 for all patients of our practice, our membership pricing will be changing to $90/month for adults, $170/month for couples and $30/month for kids under the age of 26. 

What does this mean for benefits included in the membership? You get more! We tried tiered plans. It didn’t work. So, with this increase it allows for everyone to have unlimited office visits, same day next day appointments, 7 of the top prescribed medications for free, free routine lab work once a year, more point of care testing for free, and after-hours care for everyone. If you want the 300+medications for free it is $30 extra to equal $120 per month per person.

Again, I am so grateful for you all and appreciate each one of you. I am doing what God called me to do and it has been wonderful. Please understand this office is not possible without you and I am going to continue to fight for quality over quantity and this is why the need for a price increase was unavoidable. I love each of you. If you have questions or concerns, please don’t hesitate to reach out.

As a reminder you all will get a text message after your September payment so you can prepare for October.


With love,



Protein List for a healthier diet and weight loss!

Proteins list Serving size Grams of protein
Plain nonfat greek yogurt 6 ounces 6-9
Natural peanut butter
Low fat cottage cheese ½ cup 14g
Organic beef sticks 1
Lamb 3 ounces 25g
Grass fed beef 3 ounces 22g
Organic chicken breast 3 ounces 21g
Sardines 4 ounces 22g
Wild salmon 3 ounces 17g
Tempen 3 ounces 15g
Natto ½ cup 15g
Eggs 2 large eggs 14g
Kefir 1 cup 10g
Lentils ½ cup 9g
Whole grain bread 2 slices 9g
Nutritional yeast 2 tablespoon 8g
Black beans ½ cup 7.5g
Liver (chicken or beef) 1 ounce 7g
Almonds 1 ounce 6g
Pom agranite 1 5g
Raisins 100g 3.1g
Guava 1100g 2.6g
Passion fruit 2.5g
Dates 1100g 2.4g
Prunes *high sugar 2.4g
Avacodo Healthy fat 2g
Jack fruit 1.5g
Dried apricots 1.4g
Green beans 100g 1.8g
Califlower 100g 1.9
Okra 100g 1.9g
Potato 100g (high carb) * 2g
Spinach 100g 2g
Mushrooms 100g 2.5g
Broccoli 100g 2.8g
Corn sweet 100g (high carb) * 3.2g
Kale 100g 4.3g
Green peas 100g (high carb) * 5.2g
Edamame 1 cup 18.46g
Pinto beans 1 cup 15.4g
Chickpeas 1 cup 14.5g
Mung bean 1 cup 14.1g
Fava beans 1 cup 12.9g
Lima beans 1 cup 11.6g
Quinoa 1 cup 8.1g
Wild rice 1 cup 6.54g
Pistachios 1 ounce 6g
Almonds 1 ounce 6g
Brussel sprouts 1 cup 5.6g
Chia seeds 1 ounce 4.7g
Asparagus 1 cup 4.3g
Hemp seeds 3 tablespoons 9g
Spirulina 2 tablespoons 8g
Oatmeal 1.2cup 5g


IV Nutrition Therapy in Lincolnton, NC

Collier Family Medical’s IV Nutrient Infusion are used to deliver vitamins and minerals directly into the bloodstream, offering superior absorption over oral supplements. The infusions address a variety of issues, including:

  • Immune system strengthening
  • Anti-aging
  • Optimal athletic performance and recovery
  • Metabolism enhancement
  • Hangover and headache relief
  • Cold and Flu symptoms
  • Fatigue
  • Brain Fog
  • Dehydration

There are only 10 spots available for this first round. Call and schedule today. Prices start at $75 per infusion. Discounted prices available for members. Call 704-240-5260