Tag: free medication

OVER 1100 FREE MEDICATIONS! DELIVERED TO YOUR DOOR!

CollierFamilyMedical

Here at Collier Family Medical, we are always striving to increase the value of your membership. Memberships include unlimited office appointments, same day/next day acute care appointments, free routine lab work once a year, free texting and calling with your provider, after hours care with your provider, AND the newest addition is the free medications sent directly to your door at no extra cost than the cost of your monthly membership. Memberships start at $90/month with a one-time enrollment fee of $100. We would love to care for you and your whole family. Vaccination is not required and insurance is not required. We offer better quality healthcare for less. We love to listen to our patients and work TOGETHER to care for your needs for you to be a healthier you. Call to schedule your appointment at 704-240-5260 or go online and enroll at collierfamilymedical.com and we will call you. Thank you so much and have a blessed day.

 

Protein List for a healthier diet and weight loss!

CollierFamilyMedical
Proteins list Serving size Grams of protein
Plain nonfat greek yogurt 6 ounces 6-9
Natural peanut butter
Nuts
Low fat cottage cheese ½ cup 14g
Organic beef sticks 1
Lamb 3 ounces 25g
Grass fed beef 3 ounces 22g
Organic chicken breast 3 ounces 21g
Sardines 4 ounces 22g
Wild salmon 3 ounces 17g
Tempen 3 ounces 15g
Natto ½ cup 15g
Eggs 2 large eggs 14g
Kefir 1 cup 10g
Lentils ½ cup 9g
Whole grain bread 2 slices 9g
Nutritional yeast 2 tablespoon 8g
Black beans ½ cup 7.5g
Liver (chicken or beef) 1 ounce 7g
Almonds 1 ounce 6g
FRUITS HIGH IN PROTEIN
Pom agranite 1 5g
Raisins 100g 3.1g
Guava 1100g 2.6g
Passion fruit 2.5g
Dates 1100g 2.4g
Prunes *high sugar 2.4g
Avacodo Healthy fat 2g
Jack fruit 1.5g
Dried apricots 1.4g
VEGGIES HIGH IN PROTEIN
Green beans 100g 1.8g
Califlower 100g 1.9
Okra 100g 1.9g
Potato 100g (high carb) * 2g
Spinach 100g 2g
Mushrooms 100g 2.5g
Broccoli 100g 2.8g
Corn sweet 100g (high carb) * 3.2g
Kale 100g 4.3g
Green peas 100g (high carb) * 5.2g
OTHER FOODS
Edamame 1 cup 18.46g
Pinto beans 1 cup 15.4g
Chickpeas 1 cup 14.5g
Mung bean 1 cup 14.1g
Fava beans 1 cup 12.9g
Lima beans 1 cup 11.6g
Quinoa 1 cup 8.1g
Wild rice 1 cup 6.54g
Pistachios 1 ounce 6g
Almonds 1 ounce 6g
Brussel sprouts 1 cup 5.6g
Chia seeds 1 ounce 4.7g
Asparagus 1 cup 4.3g
Hemp seeds 3 tablespoons 9g
Spirulina 2 tablespoons 8g
Oatmeal 1.2cup 5g

 

Nurse Practitioner accepting patients, Lincolnton NC

CollierFamilyMedical

Hey everyone! We hope you all had a safe and Merry Christmas. We are heading in to 2022 and wishing everyone, a Jesus filled Happy New Year.

Collier Family Medical is a faith centered health clinic. The reason I tell you, is because I want everyone to know I serve the One and Only. He has provided so many good things in our life. One thing I always said is man, I wish I had a talent, I can’t sing, I can’t dance, etc., but I finally figured out my God given talent.

God gave me the talent to serve others, to provide healthcare, reassurance, and His word to others. I absolutely love my job and have from day one. Besides Jesus and my family, I don’t know what else I would be more focused on. If I had to chose another career, I don’t know what it would be. And I wouldn’t be as happy as I am now.

My point for this post is yes, I am accepting new patients, but so is Jesus. Jesus will accept you over and over, again and again. His love for the things created (you), is more than any of us could understand. By His power we are saved, forgiven, and redeemed.

All we are asked to do is accept Him in our hearts.

Stress, anxiety, diabetes, high blood pressure, stroke are in this life, but with Jesus He can heal you or provide hands to help you. I believe this is what Jesus has called me to do. Help others with my hands and a stethoscope, speak the word, and give Him Praise and Glory.

I am accepting new patients and would love to be a part in your life to help you to healing spiritually, mentally, and physically.

Call or text anytime 704-240-5260

Email: amandacollier@collierfamilymedical.com

Faith, family, friends, and healthcare. God Bless.

SIGN UP HERE ⬇️

https://collierfamilymedical.hint.com/signup

Memberships

CollierFamilyMedical


Hello! We will be expanding our points of contact and social media over the coming months!

We have many memberships available.

single person

couple

family

single-parent

business

and much more services available.

Call 704-240-5260. Or feel free to message us directly from the website. One our team members will reach out to you.

This is not an urgent or emergent message line, please seek medical attention or call 911 if you are experiencing a life threatening emergency.

Amanda and Tyler Collier